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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion: Cardio Intensity Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Asian Chicken Salad
REJOHNSON3's Photo Gallery
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This is a photo of the former"me" before SPARKPEOPLE.com a little more than a year ago.
Sixty pounds lighter thanks to SPARK PEOPLE and support from all of you 7/1/2011
Me, my mate for life, best friend and partner!
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