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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Shiva Rea Radiant Heart Yoga: Energizing Heart Movement Meditation
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Roasted Beets with Gorgonzola, Walnuts & Arugula
RDEPASS's Photo Gallery
(Click on a thumbnail below to enlarge)
Maitrey Project Relics Tour, S. FL 2006
Lama Zopa Rinpoche
Geshe Konchok Kyab - Resident Geshe @ Tubten Kunga Center in Deerfeild Beach, FL
My Lama - Geshe Michael Roach
My Orange Belt
"Cho Dan" First Degree Black belt (well in our lineage it's midnight blue)
Meet "Sparkitty" - feel free to take for your own!
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