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The SparkPeople Blog
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Today's Featured Video:
Sexy Shoulder Sculpt
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Today's Featured Recipe:
Smoked Salmon and Cream Cheese Frittata
RDEPASS's Photo Gallery
(Click on a thumbnail below to enlarge)
Maitrey Project Relics Tour, S. FL 2006
Lama Zopa Rinpoche
Geshe Konchok Kyab - Resident Geshe @ Tubten Kunga Center in Deerfeild Beach, FL
My Lama - Geshe Michael Roach
My Orange Belt
"Cho Dan" First Degree Black belt (well in our lineage it's midnight blue)
Meet "Sparkitty" - feel free to take for your own!
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 1/20/2017
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