RAWCOOKIE's Photo Gallery
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Mini-habits (1) stretch toes (2) empty bins (3) open news in Cornish email (this photo is not my toes!)
Jessica Smith 15 min ankle & toes workout. Foot therapy 20/100
Foot therapy 22/100 after yoga
a lovely photo by @LeeJPalmer (twitter) of poppies in a field at Polly Joke, Cornwall - suits my mood - I've been out for a wonderful cliff-top run which was a soul-saver!
is so grateful to be able to run, and to have a gorgeous place to run
I went for a run at 7am, and a walk at 4pm; I'm staying out of the heat today! This is Cornwall, UK! This is unusually hot.
Foot therapy 35/100
Thursday thought to help me through the day
Foot therapy 36/100
is having a homey day
I am starting to be able to separate my 2nd & middle toes on my right foot!
Foot therapy 18/100
Foot therapy 17/100
foot therapy 16/100
Homemade tofu burgers #yummy
lovely stroll out along the coast path - with a half-hour lunch break in the sunshine! bliss!
Volunteering at Park Run, Easter 2017 - can't run, but can still Spark!
20th Feb 2017
Feeling 'in the pink!'
30 March 2017 I'm a GrandParent! How amazing! I'm so blessed! born today - SO CUTE
28 February 2017 - sheltering from the bitter wind and enjoying a hot drink at Carn Nuan
me! February 2017
December 2016 - Park Run 5k
Getting away from it all - June 2015
Kyle Kranz - running coach
this was me (on the left) at 8.45am on Xmas Eve, 2016 prior to the Park Run 5k - it was cold!
November 2016 Vision Board
is back home - ah! the sea, the wind, the rain, the air........... breath deeply & relax
there's a beautiful moon tonight
how to construct a salad jar - for the curious :)
I am taking this view to work with me - in my mind's eye
My and my son June 2015
walking the field paths to Zennor - this is a favourite path - it comes out on the cliff path overlooking the sea - beautiful
my mantra for today is 'hydrate!'
Park Run in the rain 2nd April - I'm the one on the right with the funny rain hat (it works!)
Beach finds: sea glass & roses
find him on twitter @LeeJPalmer - beautiful photos
November 2015 - Official Ultimate Spark Challenge
St Ives in Cornwall
the sun setting over St Ives (where I live) what a lovely end to the day!
the sand bar is the Hayle Estuary
This was the daily view from the chalet I stayed in for my holiday - St Ives on the horizon
I saw this photo on twitter @happyherbivore and thought it was so insiring I wanted to share it
Bagas Porthia - traditional Cornish music band, leading the parade through the streets of St Ives
watching the sea.................
looking over St Ives Bay from Rosewall Hill
a typical mine building seen in West Cornwall - this is called Wheal Sisters, nr Cripplesease
This is St Ives, in Cornwall, South West of the UK, where I live :D
7 April 2013 - out for a walk on the South West Coast Path in Cornwall
sunset over St Ives
me playing with Bagas Porthia - a traditional Cornish music band - this was taken in 2013.
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