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week 7 of my streak for "Exercise for at least 90 minutes per week" earned 3/7/2015
NSV I lost 1/2 inch off my calves. My rain boots slid on with ease today!
Warm but windy day for my walk.
The view out on my walk.
Did my meal prep for the next week.
My protein packed lunch. Chicken stir fry with brown rice.
Food preparation for the week healthy version General Tso's Chicken.
Gluten free hot cereal and tea from my brand new cup.
It's a Monday! I discovered my dryer is broken and it took me a hour to dry one shirt for work. Tea is my breakfast so far. I will eat when I get work.
It's going to be difficult day getting ready to leave for a funeral of dear friend. He was amazing person. He was a solider, sheriff and most of all great friend and mentor to many. RIP Chris..
Beautiful tribute to an amazing man.
I had to say goodbye to a friend. He was solider, sheriff, mentor and most of all a dear friend to many people. RIP Chris...
Getting ready for family and friends to arrive for our Chinese New Year dinner.
Having a quick lunch of chicken, rice and peppers plus a Fiji apple.
Sweet potato hash and poached eggs.
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