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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Your Everyday Workout: Warm-Up
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Today's Featured Recipe:
Keema (Ground Beef Casserole)
QUEMBEL1's Photo Gallery
(Click on a thumbnail below to enlarge)
Me striping the motor for the Barracuda. It is at the machine shop now.
Our 1974 Plymouth Duster at the Atlanta Motor Speedway for all-Mopar show!
Tommy with his dream car. This was about the time he was losing all of his weight
Mariner's Compass quilt that I made.
Original- You can't tell from this picture but this one is quilted about 1/2 inch apart.
My latest quilt- original
October is Breast Cancer Awareness month.
Joshua (oldest of 3) and his girlfriend, Stacie.
Cathy- my best friend in high school, Santa and me at 17 (24 yrs ago!)
Me, My Daddy, and my sister hanging out at his work shop.
Skinny B standing in front of Daddy's truck wearing his vest from the 60's.
My daughter, Ashleigh
My son, Daniel
GOVERNMENT HEALTH WARNING!!!! Don't Swallow Chewing Gum!!!!
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