Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Exhale Thighs and Glutes: Kneeling Waist Whittler
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chocolate-Covered Strawberry Footballs
QUEMBEL1's Photo Gallery
(Click on a thumbnail below to enlarge)
Me striping the motor for the Barracuda. It is at the machine shop now.
Our 1974 Plymouth Duster at the Atlanta Motor Speedway for all-Mopar show!
Tommy with his dream car. This was about the time he was losing all of his weight
Mariner's Compass quilt that I made.
Original- You can't tell from this picture but this one is quilted about 1/2 inch apart.
My latest quilt- original
October is Breast Cancer Awareness month.
Joshua (oldest of 3) and his girlfriend, Stacie.
Cathy- my best friend in high school, Santa and me at 17 (24 yrs ago!)
Me, My Daddy, and my sister hanging out at his work shop.
Skinny B standing in front of Daddy's truck wearing his vest from the 60's.
My daughter, Ashleigh
My son, Daniel
GOVERNMENT HEALTH WARNING!!!! Don't Swallow Chewing Gum!!!!
Report Inappropriate Page