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Rainbow Colored Swirls
Fire Rainbow (Internet)
Purple Groovy Fractuals
Sad but true..
New Shoes Summer 2013
Java's excited to do some "social networking this spring! And I couldn't figure out how to add the "flair"!?
Ducks enjoy the water too!
Yummy spinach walnut salad with grilled chicken and on-the-side honey mustard and raspberry vinaigrette to customize and control.
Life is easier when you accept the apology you never got.
The Creative Adult is the Child Who Survived.
I'm always fretting about crap that happened in the past, and I need to leave it there. But how?
Five pounds of muscle - top. Five pounds of fat - bottom. Notice the volume difference.
A year from now you may wish you started today...
The connection between the teeth and the body's organs.
Walk yourself out of a bad mood. Studies show that even a 10 minute walk immediately boosts brain
Insanity: Doing the same thing over and over again and expecting different results.
"...Happiness doesn't come as a result...rather recognizing & appreciating what we do have."
I love these shoes! I can't get them in my size! They are New Balance & I need 9.5-10 wide!
Size it right. A guide to what one serving should look like (based on nutritional standards).
My favorite SparkPeople Goodie!!
More Reasons to Eat Fruit
What's In Your Soda? Breaking down that Pop.
Eighty perent of success is showing up
"Laziness is nothing more than the habit of resting before you get tired." Jules Renard
"We should consider every day lost in which we have not danced at least once." Nietzche
Believe in yourself and all that you are. Know that ...something inside you... greater than obstacle
...Some people who always seem angry...Walk away; the battle they are fighting...is with themselves.
Keep Calm and Train Hard!
Making bad decisions is a part of live. Blaming others for your bad decisions is immature.
One of the earliest "cell phone photos" I took of myself maybe 2005-06? (same weight as now!)
Israel... the Light ... Blue ...
Marie Wilcox Little 73 yr old in this photo - "Growing Old Is Not For Sissies" book (forgot author?)
SMART - *S* specific *M* measurable *A* appropriate *R* realistic *T* time-based
I like this quote... but I have not yet blossomed...
"Great opportunities to help others seldom come, but small ones surround us everyday." Sally Koch
My Big Blue Gevalia "Tall Iced Tea" Glass - holds 24 oz. I love drinking from it & I love the color!
Me & husband in 2007 & I still look like my "before" photo. Sigh. Thinking I'm around 245# here.
This is me before my first wedding (Feb/Mar 1984), at about 130 pounds (10-15 pounds over goal).
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