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The SparkPeople Blog
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Today's Featured Recipe:
Better Breakfast Casserole
PPELTON's Photo Gallery
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Mark Mr wonderful at lake crowley 2010
Grandpa Choochoo and Codi
Me and my loaf of fish bread
The Spark is still there at 50
A string of Jade beads will make any girl smile!
Nailed it 10,967 steps today! Working on a new brick patio in 122' weather!
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 6/7/2016
Did a little fishing a few weeks back check out my stringer!
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