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Today's Featured Video:
Core Fusion: Cardio Intensity Lower Body
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Today's Featured Recipe:
Spicy Chili-Garlic Paste
Secrets of Success
PORCELINA's Photo Gallery
(Click on a thumbnail below to enlarge)
From 174 (Spring 2010) to 139 by the end of the year, ready for a new start in 2011.
My motivation worksheet, completed 18/09/10
From a play I was in, great experience but shame I was at my heaviest - I am on the far left.
My best friend Kate (CHOCOKATE5) and I at her Hen Party
Goal met - September 2010 - one of the first times in my life I set a goal and acheived it!
Run a 10k Race goal - DONE!
Running the 10k for Cancer Research UK 26th September 2010
Goofing around coming to the end of my first ever 10km race. Amazing experience!
The end is in sight! More goofing around!!
The Success Boots! A reward for another 6 Sparkin' weeks & completing a series of daily goals.
3/4 of the way to my goal (1st December 2010)
Its amazing how good new jeans make you feel - especially when they're a size smaller!
Looking out on the Grand Canyon, pretty awesome view!!
He who believes is strong; he who doubts is weak. Strong convictions precede great actions
It's all about the arms!!
Lose 35 pounds goal DONE: February 2011! FINALLY in single figures.
Running with the ParkRun Coventry crew - in the middle in the green
Mowing the meadow on our little blue tractor!!
Huges smiles on the Regency 10k (April 2011)
Who'd have thought running could be this much fun?! (Regency 10k, April 2011)
Coming in for a sprint finish at the end of the Kingsbury Classic 10k (May 2011)
Me and my dad - the best coach ever!
Posing with a Pilot at the end of the Air Ambulance Heroes 10k Race (June 2011)
Love Life Love Running 10k July 2011
Hatton 5 Multi Terrain Race (Sept '11)
Finishing the Cov 10k and achieving a new PB!
Completing my first Half Marathon (Dec 2011)
Crossing the finish line of the NYC Half 2012
Regency 10k 2012
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