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The SparkPeople Blog
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Today's Featured Video:
Core Fusion: Barre Glute Workout
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Today's Featured Recipe:
Tropical Avocado Smoothie
POKEY_'s Photo Gallery
(Click on a thumbnail below to enlarge)
Me manning the mainsheet on our Catalina 25 Sailboat "Pokey"
Hubby, Grandkids (Twins), and me @ a Mariner's game
Me in Oahu, July, 2014
Me, My Husband (on right), and our Friend (on left) at The Central, Seattle's oldest Tavern.
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