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The SparkPeople Blog
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Today's Featured Video:
Ageless: Strength and Cardio Combo
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Today's Featured Recipe:
Quinoa Salad with Spring Radishes and Greens
PLUGINALONG's Photo Gallery
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Beaches are so much fun!
June Bug, the Blue Heeler (Australian Cattle Dog)
That's me in the blue shirt, standing off to the side.
My grandson, 20 now. Wow how time flies.
Beautiful, I see this fairly often here in Western North Carolina.
Before 10/24/2014, after picture to post by Christmas with approx 10 lbs gone.
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