PLATINUM755
Greater than 350,000 SparkPoints 418,808
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Life finds a way!..so will I! (1 comments) That's where we wanna go, way down in Cocomo! (1 comments) Dream Land Butterfly (2 comments) Butterfly (1 comments) Food for Thought ... Eye Candy (4 comments) Platinum Butterfly (3 comments) day 375 of my streak for "Eat 5 fruits and vegetables per day" earned 12/17/2014 (2 comments) day 175 of my streak for "Log in and spin the SparkPoints wheel" earned 1/5/2015 day 225 of my streak for "Eat at least 5 fruits/veggies per day." earned 1/11/2015 day 1302 of my streak for "Exercise for at least 30 minutes per day" earned 2/7/2015 is is day 60 of my streak for "Log in and spin the SparkPoints wheel" earned 4/30/2015 (2 comments) (1 comments) day 225 of my streak for "Allow time for yourself each day. 10 Minutes. 1 time per day" earned 5/3/2015 day 225 of my streak for "Allow time for yourself each day. 10 Minutes. 1 time per day" earned 5/3/2015 (1 comments) (1 comments) Yes, it's been one of those days. (1 comments) (1 comments) (1 comments) (1 comments) (1 comments) (1 comments) (1 comments) "The same voice that says 'GIVE UP' can also be trained to say 'KEEP GOING'."~unknown day 375 of my streak for "Drink 8 cups of water per day" earned 6/19/2015 day 504 of my streak for "Exercise 10 Minutes 1 time per day" earned 6/23/2015 (1 comments) day 581 of my streak for "Smile at your own reflection in the mirror. 1 smile 1 time per day" earned 7/5/2015 (1 comments) day 1450 of my streak for "Exercise for at least 30 minutes per day" earned 7/7/2015 (1 comments) (1 comments) day 525 of my streak for "Exercise 10 Minutes 1 time per day" earned 7/18/2015 "Life is all about balance, too much and too little can kill. The best way to balance life is by setting your boundaries in learning to say ENOUGH."~unknown (1 comments) (1 comments) (2 comments) This week strut your healthy! (1 comments) (1 comments) (1 comments) Monday's are tough for many so... "Imagine that you are a masterpiece unfolding, every second of every day, a work of art taking form with every breath."~Thomas Crum week 90 of my streak for "Hair regime 7 times per week" earned 8/29/2015 day 7 of my streak for "Allow time for yourself each day. 10 Minutes. 1 time per day" earned 9/8/2015 "Still I Rise" by Maya Angelou Some rules are made to be broken! Some rules are mant to be broken! Some rules are meant to be broken! (2 comments) day 475 of my streak for "Drink 8 cups of water per day" earned 9/27/2015 Countdown to October Challenges... WE CAN DO IT! day 378 of my streak for "Allow time for yourself each day. 10 Minutes. 1 time per day" earned 9/30/2015 day 602 of my streak for "Exercise 10 Minutes 1 time per day" earned 10/1/2015 Day 1 of 31 Day 2 Day 3 Day 5 of 31 Day 7 of 31 Day 8 of 31 Day 9 of 31 Day 10 of 31 Day 15 of 31 Day 18 of 31 Day 18 of 31 Day 19 of 31 Day 21 of 31 Day 22 of 31 Day 24 of 31 day 401 of my streak for "Allow time for yourself each day. 10 Minutes. 1 time per day" earned 10/25/2015 Day 25 of 31 Day 26 of 31 Day 27 of 31 Day 28 of 31 (Funny Wednesdday's winner) Day 30 of 31 Day 31:31 Happy Halloween Everyone! (1 comments) Day 1 of 30 New Plan New Challenges New Beginning Day 2 of 30 Day 3 of 30 Day 4 of 30 (1 comments) Day 5 of 30: "Nature spontaneously keeps us well. Do not resist her!"~Henry David Thoreau (1 comments) day 525 of my streak for "Eat at least 5 fruits/veggies per day." earned 11/7/2015 Day 7 of 30 (1 comments) Day 8 of 30..."Before anything else, preparation is the key to success."~Alexander Graham Bell (1 comments) day 1575 of my streak for "Exercise for at least 30 minutes per day" earned 11/9/2015 Day 9 of 30 Day 10 of 30 "The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison."~Ann Wigmore Day 13 of 30 Day 14 of 30 Day 16 of 30 Day 17 of 30 day 651 of my streak for "Exercise 10 Minutes 1 time per day" earned 11/18/2015 Day 18 of 30 Day 20 of 30: "The harder I work, the luckier I get."~Samuel Goldwyn Day 21 of 30 Weekend Visualization Message Day 24 of 30 Day 25 of 30 Birthday Verse Day 26 of 30 Happy Thanksgiving Day Smile Day 27 of 30 When you find yourself struggling..Visualzie Day 30 of 30 December is all that left before the start of a new year Day 1 of 31 (1 comments) Day 2 of 31 Day 2 of 31 "An object that is at rest will tend to remain at rest. An object that is in motion will tend to remain in motion."~Isaac Newton Day 3 of 31 Day 9 of 31 Day 10 of 31 Four Beautiful Thoughts of Life Day 17 of 31 Day 18 of 31 Day 20 of 31 Day 21 of 31 Day 23 of 31 Day 27 of 31 Day 28 of 31 (1 comments) Day 29 of 31 Gearing up for the New Year #3 Day 29 of 31 Gearing up for the New Year #3 Day 30 of 31 Mentally Gearing UP for the New Year #4 Day 31 of 31 Mentally Gearing Up for the New Year #5 2016...Goals are not just a dream. Make this the year to remember! (2 comments) How I keep my eyes on the prize...S.M.A.R.T. Goals! Build a fitness plan Work on the inside benefits the outside; the ouside benefits the insider Work on the inside benefits the outside; the outside benefits the inside "Sometimes you win...Sometimes you learn!"~John Maxwell Sometimes you do both! Life moves in all directions, my fitness plan should too "To accomplish great things, we must not only act, but also dream; not only plan, but also believe."~Anatole France "I saw the angel in the marble and carved until I set him free."~Michelangelo (1 comments) "Reach high, for stars lie hidden in your soul. Dream deep, for every dream precedes the goal."~P. Vaull Starr Happy Sunday! “There is a fountain of youth: it's your mind, your talents, the creativity you bring to your life & the lives of people you love. When you learn to tap this source, you will truly have defeated age." "Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power."~Lao-Tzu "Today I will do what others won't, so tomorrow I can accomplish what others can't."~Jerry Rice .KGood going everyone..eep up the good work! Good going everyone...Keep up the good work! "Everything will change when your desire to move on exceeds your desire to hold on."~Alan H. Cohen Picture where you want to be in life, and reach for it every day."~Marc Meyer "If it doesn't challenge you, it doesn't change you."~Fred Devito Okay, okay...sometimes around to the left, or around to the right, over or maybe under as backup to going through... 211 LOL! Okay, okay...sometimes around to the left, or around to the right, over or maybe under as backup to going through... LOL! Okay, okay...sometimes around to the left, or around to the right, over or maybe under as backup to going through... LOL! A good way to end one week and begin another! Happy New Week! Get Excited! (1 comments) Monday's Battle Cry/Mantra! Look for...find...create...YOUR STRENGTH! "Happiness is a journey, not a destination."~Ben Sweetland Regardless of which day you celebrate, or if you celebrate both...Happy Singles' Awareness Day and Happy Valentine's Day...ENJOY! "Today I will focus on the positive energy."~Giorgio Vaselli (Resurrection of a Bioenergetic Phoenix) HELLOOOO New Week! "Success does not come to you...You go to it."~Marva Collins Find your strong! "Dream and give yourself permission to envision a YOU that you CHOOSE to be."~Joy Page Hello March I have big plans for you! A great reason to keep pushing! Still painting my dream! "The power is in you. The answer is in you. And you are the answer to all your searches: You are the goal. You are the answer. It's never outside."~Eckhart Tolle "There are times in our lifes it feels like failure.It feels as if we are falling but we really are flying. Have faith..Trust the process."~April Peerless "If you're always trying to be normal, you will never know how amazing YOU can be."~Maya Angelou day 650 of my streak for "Eat at least 5 fruits/veggies per day." earned 3/11/2016 Time to prepare for Daylight Savings Time. "Time and tide wait for no man."(~Geoffrey Chaucer) or woman! day 1701 of my streak for "Exercise for at least 30 minutes per day" earned 3/13/2016 "There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one into the other."~Douglas H. Everett (1 comments) "...A positive attitude causes a chain reaction of positive thoughts, events, and outcome. It's a catalyst, a spark that creates extraordinary results."~unknown "Habit is habit and not to be flung out of the window..., but coaxed downstairs one step at a time."~Mark Twain A healthy lifestyle is 7 days a week! day 650 of my streak for "Drink 8 cups of water per day" earned 3/20/2016 HEL-LOO Spring! (1 comments) Just Because... "I am building a fire, and every day I train, I add more fuel. At just the right moment, I light the match."~Mia Hamm day 777 of my streak for "Exercise 10 Minutes 1 time per day" earned 3/24/2016 Break The Rule: Play with your food...and have FUN! Break The Rule: Play with your food...and have FUN! "Food should be fun."~Thomas Keller Friday Smile! Let the Spring Cleaning begin for...Spiritual Physical Mental Emotional Health Monday morning mindset Prepare for the New Month "You see things, and you say, 'Why?' But I dream things that never were, and I say, 'Why not?'."~George Bernard Shaw "Action is a great restorer and builder of confidence...."~Norman Vincent Peale day 1728 of my streak for "Exercise for at least 30 minutes per day" earned 4/7/2016 "The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown "The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown (1 comments) Thought to Ponder day 675 of my streak for "Drink 8 cups of water per day" earned 4/14/2016 Good week or not-so good, I try to remember... "In everyone's life...our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." "In order to change, we must be sick and tired of being sick and tired."~unknown Midweek Reminder! Something to think about! day 251 of my streak for "Smile at your own reflection in the mirror. 1 smile 1 time per day" earned 4/22/2016 Have a Super Sunday! "Life ought to be a struggle of desire toward adventures whose nobility will fertilize the soul."~Rebecca West A New Month is upon me. This is my limit! What's yours? "The roots of true achievement lie in the will to become the best that you can become."~Harold Taylor Wednesday's Mantra day 700 of my streak for "Eat at least 5 fruits/veggies per day." earned 4/30/2016 "Everything in the universe is within you. Ask all from yourself."~Rumi "Don't start a diet with an expiration date...Focus on a lifestyle that will last forever."~unknown "I have had dreams and I have had nightmares, but I have conquered my nightmares because of my dreams."~Jonas Salk Happy Mother's Day! day 700 of my streak for "Drink 8 cups of water per day" earned 5/9/2016 Use your "inner child" eye and make Monday's easier! day 602 of my streak for "Allow time for yourself each day. 10 Minutes. 1 time per day" earned 5/12/2016 Happy Friday... the 13th! Thought to ponder before the new week starts! (1 comments) The beginning of another Brave New Week Monday's mantra Tuesdayk's Mantra Tuesday's Mantra Wednesday's Mantra Another week coming to a close -- Hang in there and BELIEVE! Believe in yourself... Sunday's Thought Motivational Monday vision + ACTION = Results day 725 of my streak for "Eat at least 5 fruits/veggies per day." earned 5/25/2016 Wednesday's Self Talk Wednesday's Self Talk Wednesday's Self Talk to Keep Pushing Wednesday's Self Talk to Keep Pushing WooHoo! The Weekend is here! "Be bold and mighty forces will come to your aid."~Basil King "Be mindful of your self-talk. It's a conversation with the universe."~David James Lees "Tough times never last, but tough people do."~Robert H. Schuller "It's not the cards you're dealt...It's how you play the game."~unknown (1 comments) Happy Monday! Make it a GREAT New Week! Trust your gut! Use everything in the toolbox! It's been one of those days...but I'm still standing! day 750 of my streak for "Eat at least 5 fruits/veggies per day." earned 6/19/2016 day 1801 of my streak for "Exercise for at least 30 minutes per day" earned 6/21/2016 day 750 of my streak for "Drink 8 cups of water per day" earned 6/28/2016 Reepat after me... Repeat after me... day 651 of my streak for "Allow time for yourself each day. 10 Minutes. 1 time per day" earned 7/1/2016 If at first you don't succeed...try, try again! Hellooo New Week! (1 comments) day 775 of my streak for "Eat at least 5 fruits/veggies per day." earned 7/14/2016 day 476 of my streak for "Eat 5 fruits and vegetables per day" earned 7/15/2016 (1 comments) Wednesday Mental Booster Comparatively speaking... It's the weekend...Have some fun! It's the weekend...Have some fun! day 728 of my streak for "Allow time for yourself each day. 10 Minutes. 1 time per day" earned 9/17/2016 The Law of Averages in Layman Terms (smile!) Midweek Reminder! "Dream and give yourself permission to envision a You that you choose to be."~Joy Page Come on give yourself credit for the work you've done! A new week and month are fastly approaching. Preparation is key! Happy Sunday! day 875 of my streak for "Drink 8 cups of water per day" earned 10/31/2016 Your Thoughts guide you in the direction you go! Remember to say THANK YOU! Remember to say THANK YOU! (2 comments) day 454 of my streak for "Smile at your own reflection in the mirror. 1 smile 1 time per day" earned 11/8/2016 To all our veterans and their families....Thank You! As one week ends, another begins. Bear in mind... "With the new day comes new strength and new thoughts."~Eleanor Roosevelt "Don't fear failure. Not failure, but low aim, is the crime. In great attempts, it is glorious even to fail."~Bruce Lee day 602 of my streak for "Eat 5 fruits and vegetables per day" earned 11/17/2016 day 1953 of my streak for "Exercise for at least 30 minutes per day" earned 11/18/2016 Saturday SMILE! Happy Thanksgiving! My internal clock is off. Can you tell?!? (lol!) Okay! I had to try! (lol!)

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