PLAINJANEDOE   33,778
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Meeting a friendly Gentoo penguin at SeaWorld San Diego Friendly Gentoo (L) and Macaroni (R) penguins! My purrsonal trainer (dunno why this pic is upside down!) Abs with my purrsonal trainer before Thanksgiving dinner! Harry "helping" me do push-ups
My new 'do! (don't know why photo is sideways...) Snuggling with my little man my Bunday workout partner! quality time with my purrsonal trainer My purrsonal trainer...he's intense
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day 3 of my streak for "Walk 10,000 steps per day" earned 12/31/2014 day 238 of my streak for "Log in and spin the SparkPoints wheel" earned 12/31/2014 day 5 of my streak for "Walk 10,000 steps per day" earned 1/2/2015 day 240 of my streak for "Log in and spin the SparkPoints wheel" earned 1/2/2015
Stretching out with my #purrsonaltrainer Spring is coming to Chicago...the ice on Lake Michigan is melting! πŸ˜ƒ
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#running along #lake michigan #chicago #spring2015
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#sunrise on #lakemichigan #running Having trouble keeping it together today. At least I have my furbaby. #cat #Harry
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The #ice is almost gone from the #lake ! #running #beach #fromwhereistand #running #lake #Chicago Before I headed out to the gym yesterday AM - showing off my very bright shirt! Showing off my glasses (and my serious face lol)
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Taking a break before I roll out! #gymselfie
Today's coping skill: self-nurture. Got my nails done!
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Lazy Sunday :)
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Tabbouleh with greens, eggs, and sautΓ©ed mushrooms πŸ‘πŸ» I love lifting weights! #ironmaidens #gymselfie
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#throwbackthursday to when I was running cross-country in college and waded into Lake Michigan with some of my teammates after a big race 😎
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#Texas , here I come! Time for the weekend baby!!! Showing my hip flexors some love...they earned a good stretch! #gymselfie Stretch of the day...makes my hips and butt and back all feel awesome! #gymselfie Hooray for the magical healing powers of the foam roller! #gymselfie I had company on my long #run ! #trail #runninglife
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Stretch of the day: child's pose. I can almost touch my heels to my butt! #gymselfie Omg my hair is growing back! I even have a curl! πŸ’πŸ» running before graduation - watching the sun rise over the river πŸ’“
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One more - running on my mountain. I've been running along this road since I was 14. I didn't realize how much I loved it till I moved. Been waiting for months to run here again. Graduation! With my beautiful mom!
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Added some weight to deadlifts yesterday ...kind of a fail on photo tho 😳 #ironmaidens #hamstrings
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Getting supervised by Harry while I recover from my cold
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Mr Cat's spa day was a success! At least most of the congestion is gone Feeling nearly human again after sudafed, ibuprofen, and shower
Bedtime with my sweet boy - got to get some rest early tonight so I can hit the gym before work tomorrow AM after a weekend of lazing about with my sinus infection (doctor's orders though) Oatmeal with apples and pumpkin (and cream and cinnamon) Sunrise over Lake Michigan during my run this morning
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Single-leg squats #gymselfie πŸ’ͺ🏻 Sunrise over the lake - my view during morning run :)
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2 steps to hip flexor heaven Carried it up 3 (narrow) flights of stairs πŸ’ͺ🏻
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You know it's a good nap when you're woken up, totally confused and disoriented, by the laundry timer in the middle of the afternoon. 😴
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Thank you legs for carrying me all over town and the crazy mall. Oatmeal with chia seeds, cinnamon, peanut butter, stevia, and apple
Watching the sunrise during my run yesterday
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Getting ready to run - my mom sent me this shirt ☺️
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"pink lemonade" (Essie) πŸ’…πŸΌ
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Caturday cuddles with Harry after my long run (12 miles) and a nice hot shower! Someone watching me as I stagger home after work...heavy lifting day this morning!
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My treat today...Thai chicken salad from Panera #TreatYoSelf Yesterday's Fitbit ...got a boost from walking to lunch to celebrate my coworker's last day with us πŸ˜• beautiful weather tho Yesterday's Fitbit! Beautiful weather again
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Fewer steps today - but I feel like it is ok after a few days of running around like a maniac at work! 😌 Upped the weight for both inner and outer thighs today! This girl never skips leg day!
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Glamorous! And my burn (the purple spot) is almost healed One of the happiest moments of my life Our first Halloween together (2011)

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