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Meeting a friendly Gentoo penguin at SeaWorld San Diego
Friendly Gentoo (L) and Macaroni (R) penguins!
My purrsonal trainer (dunno why this pic is upside down!)
Abs with my purrsonal trainer before Thanksgiving dinner!
Harry "helping" me do push-ups
My new 'do! (don't know why photo is sideways...)
Snuggling with my little man
my Bunday workout partner!
quality time with my purrsonal trainer
My purrsonal trainer...he's intense
day 3 of my streak for "Walk 10,000 steps per day" earned 12/31/2014
day 238 of my streak for "Log in and spin the SparkPoints wheel" earned 12/31/2014
day 5 of my streak for "Walk 10,000 steps per day" earned 1/2/2015
day 240 of my streak for "Log in and spin the SparkPoints wheel" earned 1/2/2015
Stretching out with my #purrsonaltrainer
Spring is coming to Chicago...the ice on Lake Michigan is melting! 😃
#running along #lake michigan #chicago #spring2015
#sunrise on #lakemichigan #running
Having trouble keeping it together today. At least I have my furbaby. #cat #Harry
The #ice is almost gone from the #lake ! #running #beach #fromwhereistand
#running #lake #Chicago
Before I headed out to the gym yesterday AM - showing off my very bright shirt!
Showing off my glasses (and my serious face lol)
Taking a break before I roll out! #gymselfie
Today's coping skill: self-nurture. Got my nails done!
Lazy Sunday :)
Tabbouleh with greens, eggs, and sautéed mushrooms 👍🏻
I love lifting weights! #ironmaidens #gymselfie
#throwbackthursday to when I was running cross-country in college and waded into Lake Michigan with some of my teammates after a big race 😎
#Texas , here I come! Time for the weekend baby!!!
Showing my hip flexors some love...they earned a good stretch! #gymselfie
Stretch of the day...makes my hips and butt and back all feel awesome! #gymselfie
Hooray for the magical healing powers of the foam roller! #gymselfie
I had company on my long #run ! #trail #runninglife
Stretch of the day: child's pose. I can almost touch my heels to my butt! #gymselfie
Omg my hair is growing back! I even have a curl! 💁🏻
running before graduation - watching the sun rise over the river 💓
One more - running on my mountain. I've been running along this road since I was 14. I didn't realize how much I loved it till I moved. Been waiting for months to run here again.
Graduation! With my beautiful mom!
Added some weight to deadlifts yesterday ...kind of a fail on photo tho 😳 #ironmaidens #hamstrings
Getting supervised by Harry while I recover from my cold
Mr Cat's spa day was a success!
At least most of the congestion is gone
Feeling nearly human again after sudafed, ibuprofen, and shower
Bedtime with my sweet boy - got to get some rest early tonight so I can hit the gym before work tomorrow AM after a weekend of lazing about with my sinus infection (doctor's orders though)
Oatmeal with apples and pumpkin (and cream and cinnamon)
Sunrise over Lake Michigan during my run this morning
Single-leg squats #gymselfie 💪🏻
Sunrise over the lake - my view during morning run :)
2 steps to hip flexor heaven
Carried it up 3 (narrow) flights of stairs 💪🏻
You know it's a good nap when you're woken up, totally confused and disoriented, by the laundry timer in the middle of the afternoon. 😴
Thank you legs for carrying me all over town and the crazy mall.
Oatmeal with chia seeds, cinnamon, peanut butter, stevia, and apple
Watching the sunrise during my run yesterday
Getting ready to run - my mom sent me this shirt ☺️
"pink lemonade" (Essie) 💅🏼
Caturday cuddles with Harry after my long run (12 miles) and a nice hot shower!
Someone watching me as I stagger home after work...heavy lifting day this morning!
My treat today...Thai chicken salad from Panera #TreatYoSelf
Yesterday's Fitbit ...got a boost from walking to lunch to celebrate my coworker's last day with us 😕 beautiful weather tho
Yesterday's Fitbit! Beautiful weather again
Fewer steps today - but I feel like it is ok after a few days of running around like a maniac at work! 😌
Upped the weight for both inner and outer thighs today! This girl never skips leg day!
Glamorous! And my burn (the purple spot) is almost healed
One of the happiest moments of my life
Our first Halloween together (2011)
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