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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople 28-Day Bootcamp: Interval Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Fresh Hawaiian Smoothie RECIPE
PJHAWK7's Photo Gallery
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Me at Niagra Falls
My son and daughter on a ferry in Manhattan. My daughter lives there.
Hubby and me at my heaviest.. summer 2012. I made my decision to get to a normal weight.
day 50 of my streak for "Log in and spin the SparkPoints wheel" earned 1/14/2015
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