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My montra for the next few days. #keto lunch: hard boiled eggs, roasted garlic mayo, smoked salmon and olives on top. Too lazy to make "real" deviled eggs, so I just top them. A favorite quick egg drop soup made #keto friendly by adding some butter to the stock (homemade) and topping with some avocado. #keto snack. I ate this before remembering to take a picture. Salami rounds, cream cheese and Kalamata olives. Yummy! #keto lunch: tuna melt on cloud bread with cheese served with greens and olive oil. (I usually mix olive oil with lemon juice, a garlic clove, lemon pepper and salt for a "Greek vinaigrette") Words I need to remember right now. I've had a few days recently where I needed this reminder. #keto lunch: bacon wrapped chicken tenderloins, cajun mayo, greens with olove oil, and a touch of fermented sauerkraut. Food prepping and planning a bit tonight and baked some bacon. Then made a snack with bacon and cajun mayo. It was so tasty. #keto Find joy in the journey. Learn from the journey. Don't quit the journey. #keto #keto lunch: salad with ham and bacon, parm cheese, and homemade avocado ranch dressing. Added a few pistachio kernels for some different texture. Heading out for my walk, hubby snaps a pic. I realize the camera angle is a bit low, but am happy with the results. Thank you #keto. Down 30 pounds in 3 mo. And content with various camera angles. My #keto lunch: 3 oz sirloin pan fried with butter (pan drippings included) topped with a little blue cheese, avocado, and broccoli with homemade ranch. And a pickle spear because I love them. Yummy! #Keto craving pizza and needing some more food for the day. Made pepperoni pizza rounds. Applegate Farms makes large pepperoni slices, a smudge of tomato paste, green olive slices, and cheese. Microwaved until melty. Pepperoni get a bit crispy. Delicious! #Keto "magic" (1 comments) Strategically taken to convince myself that I "carry the extra weight well." (1 comments) The dreaded side view... not so strategic...not so convincing (2 comments)

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