Secrets of Success
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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
5-Minute Butt Firming Workout with Foam Roller
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Enchilada Casserole with Kale and Sweet Potatoes
PEPPYPATTI's Photo Gallery
(Click on a thumbnail below to enlarge)
My son Randy & Me many years ago 1980
MY TWO SONS - A 20 YEAR REUNION!
My son Johnny & me after 20 years apart
Larry Me & the Grand Kids
Logan & Sammie
Two kitties per box please!
Logan the Talking Dog
Logan & Bufer
Logan & Larry Asleep
Grandaughter Eyva (Randy's daughter)
Granddaughter Eyva (Randy's daughter)
My 2 Year Spark Anniversary
week 3 of my streak for "Exercise for at least 90 minutes per week" earned 4/18/2015
day 3 of my streak for "Walk 10,000 steps per day" earned 4/5/2015
week 25 of my streak for "Exercise for at least 90 minutes per week" earned 2/21/2015
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