Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Your Everyday Workout: Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Mediterranean Salmon with Pasta
PAULSSHAR's Photo Gallery
(Click on a thumbnail below to enlarge)
Sept. '09. Guessing I was 205 lbs + at that time. (Lifejacket & stance extremely unflattering!)
March 23, 2014--Night before diet resumes. 241 lb
April 9, 2014
Christmas '11 (someone dared me to wear their hat). I weighed somewhere between 215-220 lbs.
July '11. I was about 235 here. Little nephew has some extra cushioning to sit on!
Report Inappropriate Page