Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Bollywood Burn: Intro to Bhangra Moves
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Eggplant Lasagna with Ground Turkey
OMSOME's Photo Gallery
(Click on a thumbnail below to enlarge)
Before and now picture
My youngest cat, Sam.
My main fitness motivator, Sofia Vergara (from the tv show "Modern Family')
Feb, 2007. I would like to be on the top of this mountain again.
May, 2011. Smiling but not happy with myself...
Another before picture ~ 190 lbs, 86kgs
November 2011. Work in progress. For the 1st time in my life, I'm not ashamed to show my abs :-)
YMCA Streangth exercide. October's report
Report Inappropriate Page