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Comfort zones are big saboteurs. Discover their limits. And then go beyond them.
Did you add self-love to your new year's resolutions? It's the best way to ensure success for the rest of your goals! ;)
Let's dream big, dear sparkfriends!
: Not only for the image in the mirror. But mainly for the awesome feelings of strong and healthy! Nothing compares to them!
: Don't you agree?
: Destroying excuses, one at a time. Are you with me?
: Happy Monday, sparkfriends! It's supposed to be blue Monday today - the worst day of the year statistically and from a "mood" point of view. But remember this about Mondays:
is working on past mistakes. "Sustainability" is the magic word when it comes to habits!
: Happy Monday, friends! Can you believe it's the last week of February?
: Hello, March! I have big plans for you... :) :) ;)
is enjoying cooking and eating smart! Happy weekend, sparkfriends!
Once a dreamer, always a dreamer...
Don't neglect your ST! It's the best gift you can give to your body.
My before-and-after picture. September 2009 - June 2012
Hiking with my husband in the woods around our beautiful mountain village. (August 2015)
I just love these forest trails!
Short hike in my favorite forest! - June 2014
Sparkfriends meeting in person! With CLAIREINPARIS and BLOOMINGLENA in front of the Acropolis Museum
My happy place!
Egremni beach, Lefkada island, Greece. Visited in August 2015 and became one of my favorite beaches!
Shipwreck beach in Zakynthos, Greece. One of my two most favorite beaches.
: A reminder for every day from now on.
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