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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Ageless: Biceps and Shoulders
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low-Fat Angel Biscuits
NOTMILK's Photo Gallery
(Click on a thumbnail below to enlarge)
Us at the Rocking Roller Coaster, the greatest place in the WORLD!
My boys and I on top of "old Smoky" (aka Clingman's Dome) in June 2010.
Cheetah Run Sparkers!
My Vision Collage
My vision "collage" on the cork board next to my desk. It has some room so I can add to it :)
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