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The SparkPeople Blog
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Today's Featured Video:
SparkPeople 28-Day Bootcamp: Warm-Up
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Today's Featured Recipe:
Skinny Chicken Philly Cheese Sub
NIKNAKPATTYMAC's Photo Gallery
(Click on a thumbnail below to enlarge)
San Juan Island Bike tour 8/2011
Sunshine Coast Mtn Bike challenge Sechelt BC Canada
Great Divide Mtn Bike tour 8/2011
30th Anniversary Bike Tour with Sons and pup. 09/2009
My ergonomic desk
Nolan and Me--Texas Hill Country Bike Tour
looking east: Our home, 062909, 2030hrs
Moose on my favorite trail to ride.
My Boys at Dairy Lake 2008
Moonlight over the Missions
view up our road.
Grizzly print in mud near our home
Mission Dam and falls in background near our home
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