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Today's Featured Video:
Core Fusion: Cardio Intensity Warm-Up
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Today's Featured Recipe:
Baked Buffalo Chicken Nuggets
NIKEGIRL1967's Photo Gallery
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My swim coach and I on a night out
2009 Hudson River Swim for Life finish line with my girlfriends
My kayaker, Bill, & I at the finish line of the 2009 Swim for Life
Pre-swim smile (afterward, not so much!) during the 2009 Swim for Life
Taking a break during the 2009 Swim for Life
My kayaker, Bill, and I - he was fabulous!
2009 Hudson River Swim for Life Finish Line after 2:17:01
My girlfriends and I at finish line of Bermuda 2K 10.18.09
Swim practice at the aquarium in Bermuda 10.16.09
At start of 2K in Harrington Sound, Bermuda on 10.18.09
My baby!! He's my back-up man..LOL!
I finished the mud run..alive!! 6.19.10
USMS Swim Meet One-Mile Race 7.11.09
Heading toward the finish line - exhausted!!
Coming in from warm-up at USMS 1-Mile race on Canandaigua Lake 7.11.09
2007 Hudson River Swim for Life
Ziplining Does Not Present the Most Flattering Side of You!!
Canoeing Across the River - and Praying There are No Crocs...
The Pyramid I Climbed...five months after a bi-lateral total knee replacement.
A Mayan Pyramid
My Previous Life.
My all-time love
Rafting for my 40th
One of my very best friends...
Arthritis Foundation Walk 5.15.09
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