Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Total Body Fitness: High Energy Strength
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Maple Almond Granola
NIKANN7493's Photo Gallery
(Click on a thumbnail below to enlarge)
05-05-2013 Completed my first Half Marathon! 02:19:37, 10:36 pace
8-12-11 Jon & I after 17 miles (3 hours) of trails
7-2-11 Fair Haven 5k (time 31:11 pace 10:03 place: 102/260)
7-2-11 After race family photo...
6-19-11 New running outfit!
1 Year and 31 lb Comparison
180lbs -- 6.12.11
Gwen and I have been sparkbuddies for over a year!
5-15-11 My 1st 5k! 33:27(chip time)
No DOUBLE CHIN!!!!! 1 year comparison 4/2010 - 4/2011
2.15.2011 -- 190lbs! Lost 36lbs! Back on track!
189lbs -- 10-16-10 (lost 37 lbs)
09.06.2010 ~ 1 year comparison, 30lbs difference
09.06.2010 ~ SIZE 14!!!! Lost 29lbs (197lbs)
My hubby and I at Old Forge, NY (8.14.10 - 202lbs)
8.12.2010 - 202lbs... down 24lbs total
2.5 week and 6 lbs difference
205lbs -- July 2, 2010
A Smaller Size (6.15.2010 - 211.5lbs)
Gwen and I at the Autism Walk 6.5.2010 (214lbs)
I am the one in green, far left, weighing at 220lbs. (4.22.2010)
My friend Alicia and I (10.25.2009) I am at least 225lbs
(08.02.2009) I am at my heaviest here, at least 230lbs.
My Back porch 6-16-2007
My Goal - This was taken September 2004, I was on Jenny Craig.. weighed 177lbs
My High School Senior Pic! 1993 - 18 yrs (155lbs)
Report Inappropriate Page