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Today's Featured Video:
Bootcamp: 10-Minute Lower Body Blast with Dumbbells
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Today's Featured Recipe:
Thai Noodle Salad
NICOLELOVESGOD's Photo Gallery
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Some of the lovely Springfield Sparkers - March 09
Me w/ Springfield Sparkers @ Firehouse - March 09
3/13/10 Pitter Pat 5K with Tammy and Melody - Springfield Sparkers
Tammy & me before the 5K 3/13/10. Our time was right around 40 minutes - not bad!
Before the Pitter Pat 5K 3/13/10
Springfield Sparkers 4/10/10
I hung on for a tiny bit. Whew - need more upper body strength!
Springfield, MO Sparkers 5-22-10
Springfield, MO Spark Hike 7-25-10
Springfield, MO Hike 7-25-10
Me Rock Climbing - went with fellow Sparkers
Springfield Sparkers went backpacking
Me with my husband (left) and brother (right)
Me with my parents, husband (left) and brother (right)
Me at my triathlon 8-14-10
My "kids" - Max and Quizzy
2013 Color Run
Polk County Sparkers - 1/23/10
A shirt I made to promote SP. Total cost $4.44
In Canada - so funny since I HATE the taste and smell of chocolate!
My husband and one of my dogs
My friend Jen & I at my wedding
I took this in 09 - time to change it soon
Max & Quizzy
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