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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Strength Training for Beginners
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Crispy Baked Egg Rolls
NGREER2's Photo Gallery
(Click on a thumbnail below to enlarge)
Husband and son showing off their athetic abilities
Daughter and husband sparring
Husband practicing tai chi on the beach
Husband with Willy Lin, a kung fu master
Daughter standing on husband's shoulders in Lion Dance performance (she's inside the lion head).
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 1/17/2015
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