NANHBH
300,000-349,999 SparkPoints 306,140
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April 29 Fitbit stats - Calories in 1,857 vs calories spent 2,034 (includes basal metabolic calories). (1 comments) April 30 Fitbit stats - Calories in 2,324 vs calories spent 2,283 (includes basal metabolic calories). It rained the entire day, so I didn't get my steps in. I made dinner for my Sweetie and he brought Ben & Jerry's ice cream for dessert. It was worth the calories! (2 comments) May 1 Fitbit stats - Calories in 1,930 vs calories spent 2,879 (includes basal metabolic calories). Killer spin class. (1 comments) May 2 Fitbit stats - Calories in 2,230 vs calories spent 2,389 (includes basal metabolic calories). A friend took me out for a belated birthday celebration. Flourless chocolate cake was delicious! (1 comments) May 3 Fitbit stats - Calories in 2,488 vs calories spent 2,848 (includes basal metabolic calories). (1 comments) May 4 Fitbit stats - Calories in 2,188 vs calories spent 2,653 (includes basal metabolic calories) (1 comments) May 5 Fitbit stats - Calories in 2,083 vs calories spent 2,017 (includes basal metabolic calories). My Sweetie took me out for a Cinco de Mayo celebration. Oh, those darn tortilla chips - I can't resist them. (2 comments) May 6 Fitbit stats - Calories in 1,922 vs calories spent 2,294 (includes basal metabolic calories). (1 comments) May 7 Fitbit stats - Calories in 1,699 vs calories spent 2,447 (includes basal metabolic calories). Beautiful day for a run around the neighborhood! (2 comments) May 8 Fitbit stats - Calories in 1,975 vs calories spent 2,528 (includes basal metabolic calories). (1 comments) May 9 Fitbit stats - Calories in 1,841 vs calories spent 2,487 (includes basal metabolic calories). (1 comments) May 10 Fitbit stats - Calories in 1,683 vs calories spent 2,554 (includes basal metabolic calories). Killer spin class again! (2 comments) May 11 Fitbit stats - Calories in 1,592 vs calories spent 2,880 (includes basal metabolic calories). I had my usual yoga and weight training classes today, as well as did makeup classes for meditation and spin. Lots of calories burned on Thursday! (1 comments) For those of you who are Moms, Step-Moms, Grandmothers, Godmothers, Mother-figures, or Fur-Moms - I wish you all a very happy Mother's Day Weekend! (1 comments) May 12 Fitbit stats - Calories in 1,755 vs calories spent 2,280 (includes basal metabolic calories). (1 comments) May 13 Fitbit stats - Calories in 2,060 vs calories spent 2,157 (includes basal metabolic calories). (1 comments) May 14 Fitbit stats - Calories in 2,081 vs calories spent 2,684 (includes basal metabolic calories). I got our for a 6+ mile run & a 5 mile bike ride. Finally, a beautiful weekend. (1 comments) May 15 Fitbit stats - Calories in 2,110 vs calories spent 2,367 (includes basal metabolic calories). (2 comments) May 16 Fitbit stats - Calories in 2,146 vs calories spent 2,287 (includes basal metabolic calories). (1 comments) May 17 Fitbit stats - Calories in 1,883 vs calories spent 2,475 (includes basal metabolic calories). I got out for a run when the winds were only 13 mph. They gusted to 60 later in the day/evening. Nothing like the windy city! (1 comments) May 18 Fitbit stats - Calories in 2,020 vs calories spent 2,199 (includes basal metabolic calories). (1 comments) May 19 Fitbit stats - Calories in 2,129 vs calories spent 2,812 (includes basal metabolic calories). (1 comments) May 20 Fitbit stats - Calories in 2,594 vs calories spent 2,414 (includes basal metabolic calories). My Sweetie took me out for lunch and dinner. I found a recipe for no-back peanut butter oatmeal cookies. They are delicious, but lot of calories. (2 comments) May 21 Fitbit stats - Calories in 2,391 vs calories spent 2,312 (includes basal metabolic calories). Still eating no-bake peanut butter oatmeal cookies. They are delicious, but lot of calories. May 22 Fitbit stats - Calories in 2,369 vs calories spent 2,735 (includes basal metabolic calories). (1 comments) May 23 Fitbit stats - Calories in 1,867 vs calories spent 2,266 (includes basal metabolic calories). (1 comments) May 24 Fitbit stats - Calories in 1,826 vs calories spent 2,389 (includes basal metabolic calories). (1 comments) May 25 Fitbit stats - Calories in 1,790 vs calories spent 2,307 (includes basal metabolic calories). (2 comments) May 29 Fitbit stats - Calories in 2,018 vs calories spent 2,052 (includes basal metabolic calories). I did not eat the healthiest over the holiday weekend. May 29 Fitbit stats - Calories in 2,018 vs calories spent 2,052 (includes basal metabolic calories). I did not eat the healthiest over the holiday weekend. (1 comments) May 30 Fitbit stats - Calories in 1,863 vs calories spent 2,461 (includes basal metabolic calories). I got out for a 5K run before work. (1 comments) May 31 Fitbit stats - Calories in 2,185 vs calories spent 2,588 (includes basal metabolic calories). Our food service department on campus sponsored a Mindful Mile walk, then gave us a Mindful salad for lunch today! My summer weight training class has also started. (1 comments) June 1 Fitbit stats - Calories in 2,338 vs calories spent 2,429 (includes basal metabolic calories). I'm doing research on Oberwise ice cream pies to see which one is the best. It's a tough job, but someone has to do it. Ice cream is my weakness. This is not the way to meet my goal! (2 comments) June 5 Fitbit stats - Calories in 1,931 vs calories spent 2,319 (includes basal metabolic calories). (1 comments) June 6 Fitbit stats - Calories in 1,632 vs calories spent 2,242 (includes basal metabolic calories). I got out for a nice bike ride last night. And I stopped sampling ice cream pie! (2 comments) June 12 Fitbit stats - Calories in 1,866 vs calories spent 2,317 (includes basal metabolic calories). I've been MIA for a few days. Truth be told, I was off track and not recording my food. Back to basics. (2 comments) June 13 Fitbit stats - Calories in 2,173 vs calories spent 2,152 (includes basal metabolic calories). Dinner and dessert out with a friend. No strenuous exercise, only a walk. (1 comments) June 14 Fitbit stats - Calories in 2,074 vs calories spent 2,304 (includes basal metabolic calories). (2 comments) June 18 Fitbit stats - Calories in 2,241 vs calories spent 2,482 (includes basal metabolic calories). I got out for a 16.5 mile bike ride with my Sweetie and then went for a brick run - practicing for my August triathlon. June 18 Fitbit stats - Calories in 2,241 vs calories spent 2,482 (includes basal metabolic calories). I got out for a 16.5 mile bike ride with my Sweetie and then went for a brick run - practicing for my August triathlon. (2 comments) June 19 Fitbit stats - Calories in 2,244 vs calories spent 2,272 (includes basal metabolic calories). (2 comments) June 20 Fitbit stats - Calories in 1,665 vs calories spent 2,226 (includes basal metabolic calories). (1 comments) June 21 Fitbit stats - Calories in 2,306 vs calories spent 2,593 (includes basal metabolic calories).Did some stadium stair climbing and stair squats in weight training class. (1 comments) June 22 Fitbit stats - Calories in 2,015 vs calories spent 2,105 (includes basal metabolic calories). (1 comments) June 23 Fitbit stats - Calories in 2,955 vs calories spent 2,407 (includes basal metabolic calories). Um, treated myself to ice cram before realizing where I was on calories. (1 comments) June 23 Fitbit stats - Calories in 2,497 vs calories spent 2,072 (includes basal metabolic calories). I didn't get my run in today, but ate like I did. (2 comments) June 25 Fitbit stats - Calories in 2,643 vs calories spent 2,184 (includes basal metabolic calories). (2 comments) June 25 Fitbit stats - Calories in 2,215 vs calories spent 2,332 (includes basal metabolic calories). (2 comments) June 27 Fitbit stats - Calories in 1,893 vs calories spent 2,283 (includes basal metabolic calories). (1 comments) June 28 Fitbit stats - Calories in 2,060 vs calories spent 2,370 (includes basal metabolic calories). June 28 Fitbit stats - Calories in 2,060 vs calories spent 2,370 (includes basal metabolic calories). June 29 Fitbit stats - Calories in 2,029 vs calories spent 2,183 (includes basal metabolic calories). (1 comments) (1 comments) July 30 Fitbit stats - Calories in 2,147 vs calories spent 2,814 (includes basal metabolic calories). Good training day for triathlon next Sunday. Weight (after vacation) is up to 148.8. Gotta get the summer treats under control. (1 comments) August 1 Fitbit stats - Calories in 2,242 vs calories spent 2,503 (includes basal metabolic calories). One of my Spark buddies invited me to a Fitbit "most calories burned" challenge this week. Thanks to her, I got out for a bike ride tonight instead of being a couch potato! (2 comments) August 2 Fitbit stats - Calories in 2,133 vs calories spent 2,287 (includes basal metabolic calories). One of my Spark buddies invited me to a Fitbit "most calories burned" challenge this week. Thanks to her, I went for a walk tonight while listening to a webinar instead of sitting at my desk watching it. (2 comments) August 4 Fitbit stats - Calories in 2,085 vs calories spent 2,408 (includes basal metabolic calories). (1 comments) August 5 Fitbit stats - Calories in 1,896 vs calories spent 2,272 (includes basal metabolic calories). Took a gentle bike ride the day before my triathlon. (1 comments) August 6 Fitbit stats - Calories in 2,720 vs calories spent 2,977 (includes basal metabolic calories). Triathlon day - we took 3rd place in our division! I treated myself to a DQ Blizzard last night. A small Blizzard has 750 calories, 104 grams of sugar, and 36 grams of fat - WTH? I should have checked nutrition content before ordering. Now I know why they have mini sizes. (2 comments) Team Old Friends (with the emphasis on OLD!) came in 3rd place in the sprint triathlon. And to think that when I started on SparkPeople 8 years ago, I had never even run 1 mile. That's what Spark teammates do for us - they lift us up and encourage us to step out of our box and try something new. I will always be grateful for SparkPeople and the wonderful people here! (3 comments) August 7 Fitbit stats - Calories in 1,940 vs calories spent 2,279 (includes basal metabolic calories). (1 comments) August 8 Fitbit stats - Calories in 2,083 vs calories spent 2,398 (includes basal metabolic calories). (1 comments) August 9 Fitbit stats - Calories in 1,618 vs calories spent 2,376 (includes basal metabolic calories). August 9 Fitbit stats - Calories in 1,618 vs calories spent 2,376 (includes basal metabolic calories). (2 comments) August 10 Fitbit stats - Calories in 1,714 vs calories spent 2,182 (includes basal metabolic calories). (1 comments) August 11 Fitbit stats - Calories in 2,169 vs calories spent 2,494 (includes basal metabolic calories). (1 comments) August 13 Fitbit stats - Calories in 1,751 vs calories spent 2,152 (includes basal metabolic calories). (1 comments) August 12 Fitbit stats - Calories in 2,091 vs calories spent 2,156 (includes basal metabolic calories). Pizza, yum! (1 comments) April 27 Fitbit stats - Calories in 2,746 vs calories spent 2,258 (includes basal metabolic calories). My sister and I attended Pizza Night, where we sampled pizzas from 9 different vendors then score them for best sauce, crust, etc. I'm guessing at the calories I consumed, but judging by the scale this morning, I ate way too many calories. Back on track today. (2 comments) April 26 Fitbit stats - Calories in 2,741 vs calories spent 2,393 (includes basal metabolic calories). My killer spin class could not make up for the birthday and retirement celebrations that I attended and ate way too many goodies at. (2 comments) April 25 Fitbit stats - Calories in 1,920 vs calories spent 2,479 (includes basal metabolic calories). Ran with my doggies last night (sort of - they are old & stop a lot). (2 comments) April 24 Fitbit stats - Calories in 1,606 vs calories spent 2,379 (includes basal metabolic calories). Another killer spin class! (1 comments) April 23 Fitbit stats - Calories in 2,170 vs calories spent 3,228 (includes basal metabolic calories). I ran the Arboretum Champion for the Trees 10K race today. Beautiful day for a run. I came in 5th in my division. (2 comments) “The environment is where we all meet; where all have a mutual interest; it is the one thing all of us share.” —Lady Bird Johnson The environment is where we all meet; where all have a mutual interest; it is the one thing all of us share. -- Lady Bird Johnson April 19 Fitbit stats - Calories in 2,035 vs calories spent 2,428 (includes basal metabolic calories). Another killer spin class! (2 comments) April 18 Fitbit stats - Calories in 1,922 vs calories spent 2,187 (includes basal metabolic calories). (1 comments) April 17 Fitbit stats - Calories in 1,941 vs calories spent 2,513 (includes basal metabolic calories). Killer spin class! (1 comments) April 6 Fitbit stats - Calories in 1,949 vs calories spent 2,403 (includes basal metabolic calories). Even though my birthday isn't until Sunday, the birthday celebrations have begun. Calories weren't too bad, considering I went out for both lunch and dinner yesterday - and ate dessert! Eating only half of both of those meals, and splitting the dessert saved me. (1 comments) April 5 Fitbit stats - Calories in 2,172 vs calories spent 2,437 (includes basal metabolic calories). (1 comments) April 4 Fitbit stats - Calories in 2,438 vs calories spent 2,619 (includes basal metabolic calories). Took a makeup spin class to offset the bagel/carb attack I had. (2 comments) April 1 Fitbit stats - Calories in 2,641 vs calories spent 1,997 (includes basal metabolic calories). I wish this was an April Fools' joke, but it's not. Sat in a conference all day, so didn't get any exercise except for a short walk at lunch time. Food included continental breakfast of bagels and cream cheese; buffet lunch that included plates and plates of cookies; Mexican food afterword included munching on nacho chips and sipping a Margarita before dinner. I'm human. (1 comments) March 31 Fitbit stats - Calories in 2,146 vs calories spent 2,367 (includes basal metabolic calories). (1 comments) March 30 Fitbit stats - Calories in 1,571 vs calories spent 2,431 (includes basal metabolic calories). (1 comments) Tuesday, March 28 Fitbit data - Calories in 1,957 vs calories spent 2,556. (1 comments) Sunday, March 26 - Calories in 1,947 vs calories spent 2,617. Went for a 5 mile run. (1 comments) March 24 - calories in 2,191 vs calories spent 2,100. Went to fish fry with friends. Ate fried fish as well as dessert. March 23 stats - Calories consumed 1,987 vs calories burned 2,701. In addition to my regularly scheduled yoga and weight training classes yesterday, I did makeup classes for meditation and spin. Plus took a 30-minute walk during the day. Still working on that sleep thing. March 23 - sunrise over Lake Delavan, WI taken by a friend of mine. March 23 - we had the most incredible sunrise in Chicagoland this morning March 20 - Calories consumed 2,552 vs calories spent 2,337. I went to a Board of Trustees candidate forum last night, where they served appetizers and cookies. I'm guessing at my calories, but it was probably too many. (1 comments) March 19 - Calories in 2,393 vs calories spent 2,558. I must confess, too many of these calories came from Girl Scout cookies. I skipped lunch to eat the cookies. I know, not the best choice. (1 comments) Calories in 1,702 vs calories burned 2,404. (1 comments) Much better on the sleep goal. Calories in 1,792 vs calories out 2,539. (1 comments) Fitbit stats for Tuesday, 3/14. I was definitely sleep deprived. Calories in 1,832 vs calories spent 2,386. (1 comments) Today's accountability - Calories in 1,656, calories expended 2,666. (3 comments) Busy vacation day! (1 comments) First snowfall is significant - 6" or more. (2 comments) 45th HS class reunion (3 comments) 45th HS class reunion committee 2016-08 COD Award 2016-06 Harry & Nancy (1 comments) Finished in 1:54:46 - a PR for me for this race! (2 comments) Champion of Trees 10K Run - Finished 2nd in my division Happy Spring! 2016-02 Newport Beach, CA (1 comments) Christmas 2015 (1 comments) (1 comments) Greater love has no one that this: to lay down one's life for one's friends. -- John 5:13 God bless our veterans! 2015-06-14 Tri finish 2015-06-14 A rainy triathlon 2014 Christmas (1 comments) 2014 Biking with Beanzie (1 comments) 2013 Turkey Trot - Harry's 1st 5K (1 comments) Picnic cupcake decorating class (2 comments) I survived the open water swim at Pleasant Prairie Triathlon 6/23/13. (2 comments) Look on the Bright Side (1 comments) Snow Heart - photo by Danette Larkin (3 comments) Waiting for the Esprit de She triathlon to start on 6/9/13. (2 comments) Optimism (2 comments) My New Years Resolution - to be more present in the moment! (1 comments) Live in such a way... (2 comments) Entering the track for the final push of first 5K race. (8 comments) I wrote my team name on my hand for inspiration. (3 comments) Matt, my 5K training coach. We both took 2nd place in our divisions. (4 comments) My first 5K race. Took 2nd place in my division. (2 comments) Celebrating the win with Harry. 3D Valentine cookie for my Sweetie. My catering friend showed me how to do this. (4 comments) Well, when you put it THAT way... (4 comments) (2 comments) Feeding a stingray. (8 comments) 2012-05-31 Harry and Nancy (4 comments) My inspiration for the race. When I looked at my watch, I thought of my Spark Friends, Dad, Harry. (1 comments) Pre-race shot of me and my race buddies, Rebecca & Cheryl. Yes, we planned the same tri suits! (2 comments) My first triathlon finisher goodies. It's all about the bling! I finished 5th in my division. (2 comments) People have asked me what kind of cookies I'm making. This is a sampling! (4 comments) (5 comments) Breaking the 150 barrier on 8/28/10. Pay no attention to that body fat %! I'm sure it's wrong! LOL! (3 comments) Breaking the 150 barrier on 8/28/10. (22 comments) Making cookies and candies until 1am on 12/7/10. (4 comments) 2011-11-23 Harry and I at Starved Rock. (5 comments) 2011-11-23 Starved Rock Lodge (3 comments) 2011-11-23 Is Harry taking the leap for me? (3 comments) 2011-11-23 Harry at Starved Rock Lodge. (1 comments) Christmas cookies 2011 (3 comments) (2 comments) Libby (11 comments) Libby & Barney playing tug of war with a rubber chicken. (10 comments) Libby (chocolate) & Barney (black) labradoodles sporting new haircuts. They know they look good! (11 comments) Libby (chocolate) & Barney (black) labradoodles in need of a haircut. (3 comments) Where's my mommy? (10 comments) I wasn't doing anything to him! (6 comments)

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