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The SparkPeople Blog
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Today's Featured Video:
Kettlebell for Beginners: Warm-Up I
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Today's Featured Recipe:
Whole-Grain Berry Muffins
MYREALANA's Photo Gallery
(Click on a thumbnail below to enlarge)
My alter ego - Karate Mama
Kaylee settling in to her new home
Kaylee and Liam going for a ride
A fairly accurate depiction of me on a typical work day.
What I hope to look like going to the office by the end of 2010
Down the volcano we go!
Penn &... me!
Me & Teller. He's so cute!
Me and Alaric with our first Karate trophies
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