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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
5-Minute Lower Body Workout with Band
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Roasted Root Vegetables
MYEMMANUEL's Photo Gallery
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day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 8/22/2016
day 21 of my streak for "Log in and spin the SparkPoints wheel" earned 3/20/2016
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 3/4/2016
I feel good today
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 3/2/2016
day 3 of my streak for "Exercise for 10 minutes each day 1 time per day" earned 3/1/2016
Dooty Booty. (Isabella)She is with another family now but I'll never forget her.
Wonderful Creations of God
My daughter and her tae kwon do trophy.
Me and my Robin
I am a Gem
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