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Today's Featured Video:
Flow Yoga for Beginners: Foundation Flow, Part 2
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Today's Featured Recipe:
Chili Beef Polenta Bake
MUSCLEMOM_2's Photo Gallery
(Click on a thumbnail below to enlarge)
Are you wearing yours today?!
Nothing can hold you back!
The challenges God placed upon me are for a reason...
A little "food for thought"
It's an incredible feeling to help people change their lives one workout at a time!
49 and holding :)
my beautiful girls
Without courage, I would still be at 230 pounds with all kinds of health problems.
Says it all
Me and my mini me
The photo shoot for our local paper
Proof that muscle weighs more than fat yet takes up less space
My profile picture for my Dallas Examiner and Fort Worth Examiner pages.
Hiking with one of my favorite people in the WHOLE world
Collecting the studios "presents" for the needy
Working with a client in my private studio..I LOVE MY JOB!
Going to a friend's 50th birthday 10 lbs lighter
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