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The SparkPeople Blog
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Today's Featured Video:
Ageless: Strength and Cardio Combo
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Today's Featured Recipe:
Coach Nicole's Yummy Hummus
MSDEE_RTM's Photo Gallery
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Alf sent me this
Kenny and me.....I'm 25 pounds lighter!!
It's a boy! Andrew Stephen(Drew) is due 12/12/12!
My son Matt and his children at his graduation from the fire academy!
My daughter Andrea and her beautiful family!
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