Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Total Body Fitness: Stretch It Out
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low-Sugar Chocolate-Cheesecake Protein Pudding
MRSVK11's Photo Gallery
(Click on a thumbnail below to enlarge)
“If you fell down yesterday, stand up today.” - H.G. Wells
My Favorite hat!
A before (I started back with my trainer) photo
Not quite all the way back to square one..maybe square six...lol
I was almost there
My exercise partner...very dependable
I'm heading out for a hike and as the hat says "it's all about me" ..lol
my new do...I'll never get it to look like the hairdresser does...lol
Looking out my front window...Beautiful but -23C bleh
I'm loving autumn!
Me and my hiking partner
Me and Tika with our new hiking buddy Shay!
Walkin' in Sunshine
Report Inappropriate Page