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Today's Featured Video:
Core Fusion Bootcamp
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Today's Featured Recipe:
Chicken Breasts with Red Wine Sauce
MOWINELADY's Photo Gallery
(Click on a thumbnail below to enlarge)
Sept 10, 2010 holding my new grandbaby.
Niov 1, 2012 Start of Spark 28 Day Boot Camp DVD
Nov. 2013 Holding my new grandson
With my youngest
Walked the Walnut Grove Color Run 5K
Add variety! To prevent boredom,try new things.
You're the best kind of wonderful
On our way to Germany Dec. 2015
week 2 of my streak for "Exercise for at least 90 minutes per week" earned 1/17/2016
Live for today!
My first bib!! Getting ready todo the 1 mile walk in the 4th of July in my hometown Sigourney IA.
Walking in the morning
Getting ready for a 5k
Finished the 5k
Disneyland 10K start
5 K done
Just outside your door is a world of possibilities. Step into it! I ran this 5K today -- came in last but I finished!!
Dunnegan park -- walk
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