Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion Pilates: Upper Body Blast
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Whole-Wheat Thin Crust Pizza Dough
MOTIV8N2LOSE's Photo Gallery
(Click on a thumbnail below to enlarge)
STAY DEDICATED AND STRONG
CHANGE YOUR ROUTINE
SMILE, laugh AND just HAVE fun, BUT don't FORGET the FUNKY MuSiC.
It is up to YOU to decide.
Make better choices and Avoid the poisons that are ruining our lives.
Have fun wih your workouts and don't forget the FuNkY MuSiC!
Continue to have fun with your workouts and don't forget the- FuNkY MuSiC!
----------JUST DO IT!!!!!------------------------
Thank you for all your support -Spark Friends- I will continue to move forward..
Aaliyah-- (1/16/1979 --8/25/2001)~I miss her,she used to motiv8 me 2 get 2 the gym.
September 3-23--Motivated and on a Mission...
~~~~~N E V E R G I V E U P !!!!!!!!!!!!!!! ~~~~~~
You will too, even if u don't have rhythm & can't keep up with the moves. Just Dance and have FUN.
When you get distracted, keep your boxing gloves on and continue to fight. Be a winner.
Yes- I DO!
~~Starfish~~~Rocking-Winter to Spring 5% weight loss challenge (2/23--4/20)
~~~~"Dig Deeper-Y'alllllll!!!!!"---Shaun T.
Just Do It!!!!!!
Report Inappropriate Page