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Today's Featured Video:
Core Fusion: Cardio Intensity Lower Body
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Today's Featured Recipe:
Creamy Beef and Pepper Burritos
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STAY DEDICATED AND STRONG
CHANGE YOUR ROUTINE
SMILE, laugh AND just HAVE fun, BUT don't FORGET the FUNKY MuSiC.
It is up to YOU to decide.
Make better choices and Avoid the poisons that are ruining our lives.
Have fun wih your workouts and don't forget the FuNkY MuSiC!
Continue to have fun with your workouts and don't forget the- FuNkY MuSiC!
----------JUST DO IT!!!!!------------------------
Thank you for all your support -Spark Friends- I will continue to move forward..
Aaliyah-- (1/16/1979 --8/25/2001)~I miss her,she used to motiv8 me 2 get 2 the gym.
September 3-23--Motivated and on a Mission...
~~~~~N E V E R G I V E U P !!!!!!!!!!!!!!! ~~~~~~
You will too, even if u don't have rhythm & can't keep up with the moves. Just Dance and have FUN.
When you get distracted, keep your boxing gloves on and continue to fight. Be a winner.
Yes- I DO!
~~Starfish~~~Rocking-Winter to Spring 5% weight loss challenge (2/23--4/20)
~~~~"Dig Deeper-Y'alllllll!!!!!"---Shaun T.
Just Do It!!!!!!
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