Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Whole Wheat Pasta with Sesame Peanut Sauce
MOMTO4GREATKIDS's Photo Gallery
(Click on a thumbnail below to enlarge)
Me with my friend Stacey
With one of my 4 Great Kids!
We're hiking up to the Falls then Down to the base. I couldn't do it last year!
playing in the snow with the kids!!
Getting there again!
week 1 of my streak for "Exercise for at least 90 minutes per week" earned 8/1/2016
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 8/1/2016
Picked our daughter up yesterday. Love the mountains. How do I make sure that my calories and exercise are in the best balance for weight loss?
Report Inappropriate Page