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The SparkPeople Blog
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Today's Featured Video:
Skinny Girl Yoga: Standing Poses and Hip Openers
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Today's Featured Recipe:
Vegetarian Collard Wraps
MOMTO4GREATKIDS's Photo Gallery
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Me with my friend Stacey
With one of my 4 Great Kids!
We're hiking up to the Falls then Down to the base. I couldn't do it last year!
playing in the snow with the kids!!
Getting there again!
week 1 of my streak for "Exercise for at least 90 minutes per week" earned 8/1/2016
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 8/1/2016
Picked our daughter up yesterday. Love the mountains. How do I make sure that my calories and exercise are in the best balance for weight loss?
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