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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Cardio for Beginners: Cardio Dance
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low-Sugar Chocolate-Cheesecake Protein Pudding
MIWOLFF's Photo Gallery
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My pride and joy!
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 7/19/2015
Post workout protein smoothie. Yum!
Be good to yourself and own it!
Heading out for a walk with the hubby!
Dog tired after our walk today!
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