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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
3-Minute Leg Stretching Routine on Mat
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
One-Minute Microwave Muffin
MIWOLFF's Photo Gallery
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My pride and joy!
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 7/19/2015
Post workout protein smoothie. Yum!
Be good to yourself and own it!
Heading out for a walk with the hubby!
Dog tired after our walk today!
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