Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Bootcamp: 10-Minute Lower Body Blast with Dumbbells
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Not-Fried Shrimp with Japanese Cocktail Sauce
MIKEISMYCODENAM's Photo Gallery
(Click on a thumbnail below to enlarge)
Me via a crappy phone camera about 3 years ago...pretty heavy
How I look today
Halloween 2009 - about 165 I think.
Concrete Hero Urban Obstacle Course, 2012, Los Angeles
Wrightwood, CA "camping" trip. There was a tent involved but also restaurants.
Report Inappropriate Page