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The SparkPeople Blog
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Today's Featured Video:
Core-Blasting Cardio III
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Today's Featured Recipe:
No-Salt Fajita Rub
Secrets of Success
MIKA016's Photo Gallery
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50 pounds down! :)
day 20 of my streak for "Log in and spin the SparkPoints wheel" earned 3/2/2015
A visit with Santa.....2015
my inspirational board
Our two fur babies- Mika & Jester
Mika, she is a happy girl.
My dog Jester, he is a puppy in this picture. . Now 3 years old.
Breakwall on the waterfront in Petoskey, MI
Whitney jumping in for a swim off the breakwall on a calm day
Jester, Whitney and Marylou
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