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Today's Featured Video:
Cardio for Beginners: 10-Minute Cardio Burst
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Today's Featured Recipe:
World's Best Spinach and Artichoke Dip
MICHFIT4LIFE's Photo Gallery
(Click on a thumbnail below to enlarge)
My husband and I
Me and Mr Bob Kennedy
Mrs Tosca Reno and me at the Canfitpro Fitness show in T.O.
Karen & Me!!
Myself and my daughter on one of my heavier weights!
Myself and my yougest son Gavin
My youngest son and I out enjoying the boat ride!! Aug'09
My dog Allie enjoying the ride!! Aug'09
My daughter Chelsea and me goofing around. Oct'09
Me trying to crack a pose!! Too funny!!
My family Christmas Vacation in Disney!! At Epcot.
This was the only bikini shot taken. I put my sweats on right after. I was freezing!!!!
Our New Years Eve supper at Tony's at Magic Kingdom!
101 Dalmations. This is another one in the Play room
Lady & the Tramp. This one's in the play room
Skids from Transformers
Mudflap, The Devestater, and Skids from Transformers on my sons wall.
T-Rex one of the first murals I did
My sons old wall
I did this one at a friends.
This is part of a comissioned job #1 The Jungle Room
Another job- Under the Sea theme #1
Zach's Graduation. Parent dance.
The happy mom,the graduate, and my daughter
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