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Today's Featured Video:
6-Minute Upper Body Workout with Ball
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Today's Featured Recipe:
30-Minute Salmon with Strawberry Salsa
Secrets of Success
MIAJOEB's Photo Gallery
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So grateful I stuck with SparkPeople
My First Son, My First grandson from my second son and his lovely wife.. and Me
Has been too busy to keep my food posted... this will change... I post my exercise because I wear a tracker every tday.
week 7 of my streak for "Exercise for at least 90 minutes per week" earned 1/4/2015
Almost at my next goal weight, 5 more pounds.
day 11 of my streak for "Consume at least 8 cups of water per day." earned 3/24/2015
day 19 of my streak for "Consume at least 8 cups of water per day." earned 4/2/2015
Visiting Hollywood, CA 2010 Hubby and Me
My sister and my son and me
Arcatia, CA 2007
My favorite cat so far, Farah
She is me.
Hearst Castle 2008
Here I am talking to you .
Need to replace the fence, for sure!
Love to Cook
Archie and me pushing away from the table.
Hijincks ( pronounced HIGH JINCKS) which is an actual word meaning mischievous prank
the new before
our grand cat
Got rid of that shirt
My Mother and sister 1960
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