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Jan 20/2011 - amazing how sunshine on my shoulders makes me happy!
Recieving the "Nancy Black " award 2011 ~ !!! What an honour!
September 2011 is submission month, time to get back control and banish the bad habits!
St. Basil's in Moscow- 2012
August 2012 8 pounds down and counting!
Photo shoot for my Portfolio and Columns Sept 09 /2010 ( scarf by: www.silkscarf.ca)
I did it! 116,325 words later!
This photo inspires me...motivates me...This is what I want to be!
June 18th - Recieved Trophy for: "Most improved Female duck" ( swimmer ) 2009
My daughter and I in our matching swim suits , June 27th 09
Kincardine Women's Try a Tri ! Elizabeth, Delfina and Myself after the race with our medals! Ju;ly 11th /2009
Ok so I cannot duplicate the pic below, but this is the best I could do! and no air brushing needed!
My Butterfly lesson ..,,, Aug 11/09
My goal weight ...142lbs....Dec 1st 2009- I did it then, I can do it again now!~ (15 pounds to lose)
My New boots , they gonna do some walking all over the obstacles this year...Jan 2010 , 4th
Jan 2, 2010 my boy and I
This is me in my wedding dress on our 16th Anniversary...2010 Jan 22nd
My wedding in 1994 , Jan 22nd.
Almost back to my goal weight after Christmas, This pic taken Jan 22/10!
Hubby and I -Feb 2010
Feb 19 -Post treadmill work out pic ... I ran 30 min today! in a row!
Attitude at the Lake March 31/2010 Goodbye March, HELLO SPRING!!! My son and I ...
April 5/2010 My kids!
April 9 /2010
April 17/2010 My first Long Course swim meet since High School! Downtown Toronto.
May 4/2010 - SOLITUDE...today I had the pond and forest all to myself! so restful!
My birthday outfit from Kids and hubby! July 18/2010
time to get real...put on too many pounds.... back to being disciplined w eating : Pledge July 20
After our 2 week Challenge ending May 4/09 I lost 3 lbs and a few inches! Thanks team ! you rock!
These are our team colours for Nationals, Green and Yellow, and that is the rose that our awesome Coach gave us at swim practice on Mother's day! This picture is my inspiration for the upcoming meet! The nailpolish symbolizes the team, the support, the training , the friendship, and the rose symbolizes My coach and the people that believe in me and insprire me!
This was me in 2002 after having my daughter! ( she is about 7 months old here I think...)
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