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New colour Jan 2014
8 1/2 pounds down for the Month of February 2014! ( On The Plan with your support! Thank you SP!)
Jan 20/2011 - amazing how sunshine on my shoulders makes me happy!
Recieving the "Nancy Black " award 2011 ~ !!! What an honour!
September 2011 is submission month, time to get back control and banish the bad habits!
St. Basil's in Moscow- 2012
Photo shoot for my Portfolio and Columns Sept 09 /2010 ( scarf by: www.silkscarf.ca)
I did it! 116,325 words later!
This photo inspires me...motivates me...This is what I want to be!
June 18th - Recieved Trophy for: "Most improved Female duck" ( swimmer ) 2009
My daughter and I in our matching swim suits , June 27th 09
Kincardine Women's Try a Tri ! Elizabeth, Delfina and Myself after the race with our medals! Ju;ly 11th /2009
Ok so I cannot duplicate the pic below, but this is the best I could do! and no air brushing needed!
My Butterfly lesson ..,,, Aug 11/09
My goal weight ...142lbs....Dec 1st 2009- I did it then, I can do it again now!~ (15 pounds to lose)
My New boots , they gonna do some walking all over the obstacles this year...Jan 2010 , 4th
Jan 2, 2010 my boy and I
This is me in my wedding dress on our 16th Anniversary...2010 Jan 22nd
My wedding in 1994 , Jan 22nd.
Almost back to my goal weight after Christmas, This pic taken Jan 22/10!
Hubby and I -Feb 2010
Feb 19 -Post treadmill work out pic ... I ran 30 min today! in a row!
Attitude at the Lake March 31/2010 Goodbye March, HELLO SPRING!!! My son and I ...
April 5/2010 My kids!
April 9 /2010
April 17/2010 My first Long Course swim meet since High School! Downtown Toronto.
May 4/2010 - SOLITUDE...today I had the pond and forest all to myself! so restful!
My birthday outfit from Kids and hubby! July 18/2010
time to get real...put on too many pounds.... back to being disciplined w eating : Pledge July 20
After our 2 week Challenge ending May 4/09 I lost 3 lbs and a few inches! Thanks team ! you rock!
This was me in 2002 after having my daughter! ( she is about 7 months old here I think...)
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