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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Pump It Up In This Warm-Up
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Today's Featured Recipe:
Salmon on Greens with Lime-Ginger Dressing RECIPE
MELITAG's Photo Gallery
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day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 11/14/2015
I Don't want to hide anymore (that's me hiding in the far back!)
Who else I want to improve for! My youngest son, who is so into fitness.
How I want to feel!
The Me I Was and Still Want to be
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