Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit Lower Body Burn: Kickin' It, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Baked Chicken Salsa
MATHISC4464's Photo Gallery
(Click on a thumbnail below to enlarge)
Beginning of the year!
Crossing the finish Line!!!
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 1/16/2015
week 8 of my streak for "Exercise for at least 90 minutes per week" earned 2/24/2015
week 9 of my streak for "Exercise for at least 90 minutes per week" earned 3/8/2015
Walked 8.2 miles through 3 Disney parks!!
I will one day conquer my mountain aka my weight loss journey!
After 1 week on Arbonne detox down 6 lbs!!!
"I'm not losing weight. I'm getting rid of it. I have no intention of finding it again."
Sometimes it's hard to make the tough choices and do what we know is right. Exercise. Eat clean. Be healthier not thinner.
Did good yesterday!
Water with a fizz stick for energy! Yummy!
First 5k of the year!
My true motivation for getting healthy!
28 day cleanse done! I lost 12 lbs and a total of 6 inches. I'm feeling really great and so happy to have kickstarted my weight loss!
If you look good after working out, you didn't sweat enough!
One day at a time we have small victories and those lead to bigger victories and those make our dreams come true!
Report Inappropriate Page