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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Stability-Ball Burn: Cardio and Core
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
DIY Flax Seed Granola Bars
Secrets of Success
MARTHASPARKS's Photo Gallery
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I'M READING IT!
...be gentle with yourself. You are a child of the universe, no less than the trees and the stars...
Martha is out blooming, stretching toward the sky, learning and growing!
My dog, Buddy and my granddoggy, Sweet Pea.
1957 Cowgirl - That little bitty cowgirl is me!
Pony Girl 1958
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