Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
20-Minute Chicken Parmesan RECIPE
MAPGEEK's Photo Gallery
(Click on a thumbnail below to enlarge)
Sept. 19, 2004
Really... I'm standing on Lambeau Field...
day 33 of my streak for "Exercise for at least 10 minutes per day" earned 1/16/2015
Starting off my day with an (over) poached egg, spinach, ham and toast. Oh. And coffee.
Hit the vending machine.
::whew:: Where would I be if I had actually made it to the gym?
And I don't care what my husband says... Walking in place to get that extra 800 steps in is not cheating.
And I managed not to fall off the elliptical. Hooray!!!
It was a rest day. Yeah. Let's go with that.
Tuna with edamame and lettuce.
day 3 of my streak for "Exercise for at least 10 minutes per day" earned 7/15/2015
And this is what a week at a conference in San Diego looks like.
I tried to be a little better with today's food fest.
day 3 of my streak for "Exercise for at least 10 minutes per day" earned 1/5/2016
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 1/8/2016
Packed a breakfast and all my snacks. Forgot lunch. Hooray for co-workers bringing something in for everyone.
I only have time to eat one thing... Should it be my cottage cheese or salad??? I know! Both!!!
Packer tailgate party at work.
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 1/25/2016
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 1/28/2016
At a conference. Eating rich all week. Taking it easy today.
I think I need to update my goals. I had surgery and started new meds in November. Fairly certain that has something to do with this.
Spinach/Spring mix with chicken, feta, walnuts, craisins and raspberry merlot dressing.
Report Inappropriate Page