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Your Everyday Workout: Full Body
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Coach Nicole's Pumpkin & Apple Waffles
MANNA8888's Photo Gallery
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DAY 66 of my weight - loss program, Special K Cereal with soy milk and half banana
Before & after from 2010 to present
My Breakfast today 1/10/12, I added 1/2 banana, 3 tbsps of plain nonfat yogurt and ice: 222 cals.
This photo was taken in 2011 I was at my heaviest weight of 320 lbs.
My sister Diana, left and me on the right before starting my wight-loss plan.
This is me after 25 days in my weight loss regimen.
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