Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Pilates for Beginners: Core Connection
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Peppercorn Steak with Herbed Blue Cheese
MAKOTODFW's Photo Gallery
(Click on a thumbnail below to enlarge)
Me with Emma the Wonder Dog
This face was meant for radio!
Ah Youth!...Back in the old dancing days. Lost 120 lbs to get there. Now it's back...with change.
Me at 379 (almost 20# lost) Feb. 10 2008
Much more comfortable...but spandex is NOT my Friend!
Hopefully, this person will shrink with wear.
Tour Dallas finished the 20 mile route. 23mph at the finish (then rode to work)
I'm sure this will make one HECK of a "Before Picture" one day. (YEESH!!!)
A portion of the mass of wheeled humanity at Tour Dallas.
Woo Hoo! SPEED!!!!
Collin Classic 08 - 363lbs
Report Inappropriate Page