Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit Abs: Floor Series, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Garlic Mashed Potatoes
Secrets of Success
LWADE1963's Photo Gallery
(Click on a thumbnail below to enlarge)
A great beginner Jillian michael workout!!!
New flavor- yummy
This is how I feel today. I can't seem to lose even a single pound
An area that I am constantly trying to improve
Too many sweets. Feeling drained if energy
My walking partner
Lord help me today as I am making a fresh start. Give me strength
Another dreary day in ohio but God is still in the day making it bright
Time to move on.
Gorgeous day for bike ride. Went 10 miles
day 2 of my streak for "Walk 10,000 steps per day" earned 6/19/2015
Beginning of a successful week- giving up bread, granola bars, cereal which are all problem foods for me. Increase my walking and decrease my nightime calories. Gonna start living like the pic below says
A new month! New beginnings and new more dedicated journey
Started my week off by going to gym and eating healthy
Paying attention to the journey- not the destination
My new obsessiin
Posted a photo
Yep. This is me
A daily reminder- daily happiness and motivation equals success
Pumpkin season has arrived!!
Great start to October- 3 walks, tracked calories, positive mindset
Report Inappropriate Page