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Today's Featured Video:
Core Fusion Bootcamp: Plyometrics- Part 1
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Today's Featured Recipe:
Easy Beef Roast
Secrets of Success
LOSIN_IT4GOOD's Photo Gallery
(Click on a thumbnail below to enlarge)
Mr. Magoo....tolerating the t-shirt...patiently waiting for me to take it off!!!
Me, trying to squeeze into the glider...not an inch to spare! (2010) 230 lbs
Me and Magoo...at my all time heaviest: 239
My favorite activity...sailing on Lake Chautauqua
The perfect way to start the day :)
I am unique...just like everyone else.
The beginning of my Spark Journey 1/21/2010 230 lbs.
1/21/2010 230 lbs
Benny the "tardo" (We miss him dearly!) Oct 2009
My biggest fan and best supporter
That's my gal, Val!
I just lost my mood ring... not sure how I feel about this. Hilarious!
Back to short hair 5/15/13...just easier!
275 calories YUM!!!!
6/19/13 : down to 210.4 lbs
Dad, the first man I ever loved, passed away May 26, 2014. He will be missed.
Gilligan & Mr. Magoo
Dad and I after radiation.
Sailing with dad
Ready to board the Sullivan Schooner. Milwaukee, WI 2013
Valerie's wedding 12-9-2015. Me, Val and Amanda
Team Neon Ninja's!!!
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