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Today's Featured Video:
Cardio Sculpt: Back Strength
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Today's Featured Recipe:
Slow Cooker Pepper Steak
LIVIE53's Photo Gallery
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Oct 2010 - Las Vegas
Cliffs at Peace Canyon Resort, Las Vegas 2010 - (need to lose that belly)
"Dream Girls" - 2010 Gregory Thanksgiving Dinner
Las Vegas, Oct 2010 - 180 1lbs
Virginia Beach, Oct 2009 - 185 lbs
Bowling Alley 2008 - me and Christal
Las Vegas - 2010
Jan 2011 - Feb 2011, I lost a total of 7 lbs. One pound at a time!
Virginia Beach - me, FoxyGramma2 and the "Buck"
Spirit of Norfolk, June 2008 - 170 1lbs
July 2010 - Oceana Naval Base - really need to trim down
1995 - 20th Class Reunion
Start Weight Jan 2011 - 183 (motivated to get fit and not look like this in July 2011)
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