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The SparkPeople Blog
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Today's Featured Video:
Flow Yoga for Beginners: Relaxing Flexibility Flow
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Today's Featured Recipe:
Low-Fat Angel Biscuits
LIVELYANDLEAN's Photo Gallery
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At Top Weight- 217 (or maybe more?)
Hiking ROCKS! (June 2011) 163 pounds and closing in on Goal!
Hamming it up at Curves! (Aug 19, 2011) 145 pounds and feeling GREAT!
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