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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
New YOU Bootcamp: 7-Minute Leg Shaping Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
LISAIN's Photo Gallery
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"Your word is a lamp unto my feet and a light unto my path" Psalm 119:105
My wonderful daughter, Brooke at Deep Freeze in Wisconsin
My other six kids: Christopher, Caleb, Steven, Samuel, Sarah, and Nathan
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